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Chanterelle Mushroom Soup

by Teodora Stefan
Chanterelle Mushroom Soup

I have the most heart warming and delicious chanterelle mushroom soup recipe for you. The chanterelles give the soup a meaty texture, which makes it perfect for a vegan meal.

What makes chanterelles so special?

You won’t see this pretty bright-yellow mushrooms so often in supermarkets and markets. They are available fresh only in late summer and early autumn. The rarity comes from the symbiotic relationship they are having with trees. The mushroom grows on the tree’s exterior roots and helps the tree absorbing essential nutrients. This process is so hard to replicate and it’s almost impossible to create an artificial environment to harvest chanterelle mushrooms. They can only be picked in the wild and this is the reason why they are so pricey.

You will be delightedly surprised by the chanterelles taste. But before that, please remember that they are grown in forests and you have to clean them well. Don’t skip this part. You either soak them in water or place them under low running water. However, there will still be some dirt left in the ridges and you will also have to you a brush for clean them. Rinse them again and they are ready to be cooked.

If you liked this Chanterelle Mushroom Soup recipe, please also try the Chanterelle Mushroom Creamy Rice recipe and the Creamy Chanterelle Scrambled Tofu recipe.

Chanterelle Mushroom Soup

Chanterelle Mushroom Soup

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 3 voted )

Ingredients

400 g fresh chanterelle mushrooms

8 cups vegetable broth

250 ml vegan cooking cream

1 onion

2 carrots

4 cloves garlic

2 tablespoons olive oil

4 dry bay leaves

1 teaspoon dry thyme

1 hand fresh parsley

salt and pepper to taste

Instructions

Step 1: wash the chanterelles, either by soaking them in water or rinsing them well under low running water. Then with a brush (pastry or toothbrush) remove the dirt stuck inside the ridges. And in the end rinse them one more time

Step 2: chop the onion, garlic, carrots and chanterelles

Step 3: in a pot, heat the olive oil. Then add the garlic, the onion, the chanterelles and the carrots. Cook for 8 minutes

Step 4: add the vegetable broth with the bay leaves and thyme and cook for another 12 minutes

Step 5: turn off the heat. Add the vegan cooking cream, the chopped parsley and salt and pepper to taste

Step 6: enjoy

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